Maybe at first you will be hard to catch a quick speech of actors, but it can help a Subtitles. They can be totally free to download on the Internet, for example here. Subtitles on this site are loaded by the users themselves, that is, any registrants. The site has subtitles in almost half a hundred languages. Buying the DVD disc with the movie, it is always original path, and almost always subtitled in the original language and in Russian.
Of course, I mean normal discs, but not "All the movies of the month: 14 to 1." If your home computer connected to the local network, then it certainly has films in English. The Internet, of course, there is no problem to download movies to their original language: eMule, Torrent, other P2P network at your disposal. If possible, watch your favorite sport to watch on channels with non-Russian commentators. Anyway, comments, Gennady Novitsky, sometimes not only do not help to look at and understand, but also annoying, so maybe it's worth to give preference to someone else? If you have a free Internet traffic, listen to radio via the Internet. There is a complete software such as Free Internet TV or Super Internet TV, which include catalog radio and TV channels that broadcast over the Internet.
Catalog is divided by country and, accordingly, by language. Again same books in their original language to read more interesting and more difficult. Are capable of, only those whose language proficiency is above average. But the articles or news on the subject you're interested to understand more easily. News sites on the full virtually all languages. Get a dictionary, or even better a translator, preferably electronically, to your computer. Write your words in a strange book, and from time to time to browse through. Words that are often used, will be remembered almost immediately, and rare words – slowly, but think about whether you need rarely used words like "consistency" may make sense to spend power to memorize some more useful words. On the page you can find audio materials for all levels of difficulty. In the study of languages, you will greatly help audiobooks – with their help, you can hear it and can repeat at will heard. Here there are lots of audiobooks in English in mp3, plus the text of these books, so you can follow the text and if you do not understand a word that was spoken, you can always watch it in the text. Podcasts can also help in learning languages. Here there are various directories of podcasts. Most of them, of course, in English, but there are podcasts in other languages, you need only to look. All this, of course, is good, but the best way to learn a language – a meal surrounded by native speakers to communicate with them. Internet today can easily help you with this. Nothing prevents found by searching the Skype people from selected countries to have a conversation with him. Still alternatively, to find a foreigner who would like for example, to learn the Russian language. Then you could help him to learn Russian, and he to you – to learn his native language.